In 100 g (Grams) of Snacks, corn-based, extruded, puffs or twists, cheese-flavor there is 0 g of 15:1 monounsaturated fatty acid.

oz crunchy (about 21 pieces) oz puffs (about 13 pieces) grams (g) kilograms (kg) 100 grams (g) ounce pound

Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Snacks, corn-based, extruded, puffs or twists, cheese-flavor is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor are listed below.

Water	0.56 g	0.56	g
Energy (calorie)	567 kcal	567	kcal
Energy (joule)	2372 kJ	2372	kJ
Protein	5.46 g	5.46	g
Total lipid (fat)	36.54 g	36.54	g
Ash	2.9 g	2.9	g
Carbohydrate, by difference	54.54 g	54.54	g
Fiber, total dietary	0.8 g	0.8	g
Sugars, total	3.57 g	3.57	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	3.57 g	3.57	g
Maltose	0 g	0	g
Starch	50.48 g	50.48	g
Calcium, Ca	53 mg	53	mg
Iron, Fe	1.69 mg	1.69	mg
Magnesium, Mg	18 mg	18	mg
Phosphorus, P	126 mg	126	mg
Potassium, K	180 mg	180	mg
Sodium, Na	928 mg	928	mg
Zinc, Zn	0.37 mg	0.37	mg
Copper, Cu	0.041 mg	0.041	mg
Manganese, Mn	0.059 mg	0.059	mg
Selenium, Se	8.1 µg	8.1	µg
Fluoride, F	6.6 µg	6.6	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.18 mg	0.18	mg
Riboflavin	0.38 mg	0.38	mg
Niacin	2.627 mg	2.627	mg
Pantothenic acid	0.98 mg	0.98	mg
Vitamin B-6	0.116 mg	0.116	mg
Folate, total	80 µg	80	µg
Folic acid	0 µg	0	µg
Folate, food	80 µg	80	µg
Folate, DFE	80 µg	80	µg
Choline, total	11.6 mg	11.6	mg
Betaine	0.5 mg	0.5	mg
Vitamin B-12	0.2 µg	0.2	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	10 µg	10	µg
Carotene, beta	23 µg	23	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	29 µg	29	µg
Vitamin A, IU	95 IU	95	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	635 µg	635	µg
Vitamin E (alpha-tocopherol)	4.18 mg	4.18	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	17.39 mg	17.39	mg
Tocopherol, delta	0.49 mg	0.49	mg
Tocotrienol, alpha	0.47 mg	0.47	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.54 mg	0.54	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Vitamin K (phylloquinone)	1.3 µg	1.3	µg
Dihydrophylloquinone	5.3 µg	5.3	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	3.749 g	3.749	g
4:0 butanoic, butyric fatty acid	0.025 g	0.025	g
6:0 hexanoic, caproic fatty acid	0.016 g	0.016	g
8:0 octanoic, caprylic fatty acid	0.017 g	0.017	g
10:0 decanoic, capric fatty acid	0.034 g	0.034	g
12:0 dodecanoic, lauric fatty acid	0.035 g	0.035	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.116 g	0.116	g
15:0 monounsaturated fatty acid	0.016 g	0.016	g
16:0 hexadecanoic, palmitic fatty acid	2.515 g	2.515	g
17:0 heptadecanoic, margaric fatty acid	0.025 g	0.025	g
18:0 octadecanoic, stearic fatty acid	0.65 g	0.65	g
20:0 eicosanoic, arachidic fatty acid	0.167 g	0.167	g
22:0 saturated fatty acid	0.078 g	0.078	g
24:0 saturated fatty acids	0.055 g	0.055	g
Fatty acids, total monounsaturated	0.478 g	0.478	g
14:1 monounsaturated fatty acid	0.011 g	0.011	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.057 g	0.057	g
16:1 cis monounsaturated fatty acid	0.053 g	0.053	g
16:1 t monounsaturated fatty acid	0.003 g	0.003	g
17:1 monounsaturated fatty acid	0.021 g	0.021	g
18:1 undifferentiated	0.038 g	0.038	g
18:1 trans	0.038 g	0.038	g
20:1 eicosenoic, gadoleic	0.304 g	0.304	g
22:1 undifferentiated, docosenoic, erucic	0.009 g	0.009	g
22:1 c saturated fatty acid	0.009 g	0.009	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.03 g	0.03	g
Fatty acids, total polyunsaturated	17.934 g	17.934	g
18:2 undifferentiated	17.391 g	17.391	g
18:2 n-6 c,c	17.143 g	17.143	g
18:2 conjugated linoleic acid (CLAs)	0.017 g	0.017	g
18:2 t,t	0.192 g	0.192	g
18:2 t not further defined	0.039 g	0.039	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.522 g	0.522	g
18:3 n-3 c,c,c (ALA)	0.498 g	0.498	g
18:3 n-6 c,c,c	0.024 g	0.024	g
18:3i	0 g	0	g

Nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor